Dr Suman Bijlani (director at GyneGuide, a organisation that addresses health-related issues)
Be a broker of capabilities; know where you can get help.
Chances of staying true to your goals tend to be high when you don't lose sight of what you set out to achieve, advises Arun Thukral, MD & CEO, Axis Securities.
Women are multitasking and management queens. The pointers here can easily be managed by all women along with juggling their current tasks at hand. Superheroes are fictional whereas superwomen are real. They are all around us!
The devastation caused by the current deluge has damaged hundreds and thousands of homes and vehicles.
'If you are a smoker, you should not provide misleading information to the insurer about your smoking habit in the insurance proposal form,' advises Pankaj Razdan.
The actor gets real about the struggles of motherhood and pregnancy.
Fitness expert Leena Mogre shares tips on how to prepare for the marathon by building your lower body muscle endurance.
These tips will help you get rid of unhealthy eating habits.
Hemant Kadam tells us how he sacrificed his love for unhealthy junk food and changed his lifestyle to be fitter and lighter.
While business, humanities and engineering programmes at the undergraduate level start at 10,000 (annually), candidates should make provision of 8,000-12,000 (approx Rs 6 lakh to 10 lakh) towards living expenses annually, says Sushil Sukhwani.
Arsenal slumped to a last-gasp 2-1 Premier League defeat at relegation-threatened Brighton & Hove Albion on Saturday in a blow to the London club's chances of securing European football next season. Watford's Craig Dawson grabbed a stoppage-time equaliser with an overhead kick to earn his side a 1-1 draw with Leicester City on Saturday and a vital point in their battle for Premier League survival.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
When running with the bulls, injuries are a given and this year was no different. While some question if the centuries-old tradition should continue, with many raising objections about the cruelty to the bulls, the practice, regardless of all the danger and controversy continues to be a crowd-puller of epic proportions. Here are some glimpses from the festival.
Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.
Muay Thai and kick-boxing instructor Biki Bora takes you through a few warm-up practices to prepare you for a hectic bout of kick-boxing.
For India to send two shuttlers in Tokyo Olympics women's singles, both of them will have to be inside top 16 in the world rankings which will be released after the end of qualification period, on April 30, 2020.
amiliar names, however, are tipped to take off with the winners' trophies. The following is a list of talking points at the Australian Open:
Thanks to Budget 2018, seniors can invest more and also save more.
Nutritionist and fitness trainer Samreedhi Goel provides readers with season-appropriate preparations and summer diet tips.
As part of an ongoing series, fitness expert Leena Mogre shares tips on how to work out your lower body before preparing for a marathon run.
The arrival of your baby releases all the added pressure from your bladder along with the frequent urge to pee. But your body still requires time to recuperate.
It is important that you listen to your body and understand the difference between getting too sore and doing just what is right, says Shrey Khanna.
Here are some simple and important ways to control your blood sugar and live healthier.
The country's oldest book awards saw some interesting wins.
These exercises will help you improve your posture.
On the occasion of World Stroke Day, Dr PN Renjen, Senior Consultant -- Neurology, Indraprastha Apollo Hospitals, explains how to identify a stroke and offers tips to prevent one.
Regulators and investigators around the world have access to sophisticated tools making it possible to detect white collar crimes. This is where Indian investigators and regulators have been found wanting, says Sudipto Dey.
Narayanan, 33 from Chennai shares his story.
Besides the thrill of changing cars quite often, a higher tax deduction is available, experts tell Tinesh Bhasin